Slottet rundt

Nesodden IF

24.09.06

Strekktider for H50K

Rank 
Tid 
Navn 
Klubb
Land
 1	47:23     Strandhagen,Torgeir             Røyken OL 
 06:20=  09:25=  11:18=  15:30=  16:27=  23:40=  30:52=  33:42=  36:16=  37:57=  39:37=  41:26=  42:29= 
 06:20=  03:05=  01:53=  04:12=  00:57=  07:13=  07:12=  02:50=  02:34=  01:41=  01:40=  01:49=  01:03= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 44:43=  45:51=  46:50=  47:23= 
 02:14=  01:08=  00:59=  00:33= 
 00:00=  00:00=  00:00=  00:00= 
 
 2	51:57     Johannessen,Morten              Røyken OL 
 06:11-  09:22-  11:12-  15:24-  16:20-  24:12+  34:06+  37:17+  40:23+  42:25+  44:01+  45:52+  46:46+ 
 06:11-  03:11+  01:50-  04:12=  00:56-  07:52+  09:54+  03:11+  03:06+  02:02+  01:36-  01:51+  00:54- 
 00:09-  00:06+  00:03-  00:00=  00:01-  00:39+  02:42&  00:21#  00:32#  00:21#  00:04-  00:02+  00:09- 
 49:15+  50:33+  51:28+  51:57+ 
 02:29+  01:18+  00:55-  00:29- 
 00:15#  00:10#  00:04-  00:04- 
 
 3	52:06     Opsahl,Ivar                     Tyrving, IL 
 06:45+  10:02+  12:00+  16:42+  17:44+  25:40+  34:01+  37:16+  40:26+  42:24+  44:06+  46:05+  47:00+ 
 06:45+  03:17+  01:58+  04:42+  01:02+  07:56+  08:21+  03:15+  03:10+  01:58+  01:42+  01:59+  00:55- 
 00:25+  00:12+  00:05+  00:30#  00:05+  00:43+  01:09#  00:25#  00:36#  00:17#  00:02+  00:10+  00:08- 
 49:20+  50:36+  51:35+  52:06+ 
 02:20+  01:16+  00:59=  00:31- 
 00:06+  00:08#  00:00=  00:02- 
 
 4	52:11     Bergstrøm,Hasse                 Tyrving, IL 
 06:37+  09:51+  11:52+  16:36+  17:43+  25:46+  34:22+  37:14+  40:19+  42:03+  43:56+  45:59+  46:57+ 
 06:37+  03:14+  02:01+  04:44+  01:07+  08:03+  08:36+  02:52+  03:05+  01:44+  01:53+  02:03+  00:58- 
 00:17+  00:09+  00:08+  00:32#  00:10#  00:50#  01:24#  00:02+  00:31#  00:03+  00:13#  00:14#  00:05- 
 49:29+  50:42+  51:40+  52:11+ 
 02:32+  01:13+  00:58-  00:31- 
 00:18#  00:05+  00:01-  00:02- 
 
 5	52:29     Børsum,Eldar                    Bækkelagets SK 
 06:37+  09:48+  11:43+  16:32+  17:38+  25:39+  34:05+  37:10+  40:25+  42:20+  44:04+  46:02+  47:04+ 
 06:37+  03:11+  01:55+  04:49+  01:06+  08:01+  08:26+  03:05+  03:15+  01:55+  01:44+  01:58+  01:02- 
 00:17+  00:06+  00:02+  00:37#  00:09#  00:48#  01:14#  00:15+  00:41&  00:14#  00:04+  00:09+  00:01- 
 49:30+  50:53+  51:55+  52:29+ 
 02:26+  01:23+  01:02+  00:34+ 
 00:12+  00:15#  00:03+  00:01+ 
 
 6	52:47     Larsen,Per Oskar                Indre Østfold OK 
 06:56+  10:13+  12:12+  16:45+  17:52+  25:53+  34:12+  37:19+  40:28+  42:30+  44:11+  46:07+  47:06+ 
 06:56+  03:17+  01:59+  04:33+  01:07+  08:01+  08:19+  03:07+  03:09+  02:02+  01:41+  01:56+  00:59- 
 00:36+  00:12+  00:06+  00:21+  00:10#  00:48#  01:07#  00:17+  00:35#  00:21#  00:01+  00:07+  00:04- 
 49:38+  51:02+  52:09+  52:47+ 
 02:32+  01:24+  01:07+  00:38+ 
 00:18#  00:16#  00:08#  00:05# 
 
 7	54:42     Tiltnes,Arne                    Tyrving, IL 
 07:06+  10:42+  12:49+  17:45+  19:06+  26:50+  35:35+  38:29+  41:45+  43:42+  45:26+  47:21+  48:43+ 
 07:06+  03:36+  02:07+  04:56+  01:21+  07:44+  08:45+  02:54+  03:16+  01:57+  01:44+  01:55+  01:22+ 
 00:46#  00:31#  00:14#  00:44#  00:24&  00:31+  01:33#  00:04+  00:42&  00:16#  00:04+  00:06+  00:19& 
 51:41+  52:48+  54:14+  54:42+ 
 02:58+  01:07-  01:26+  00:28- 
 00:44&  00:01-  00:27&  00:05- 
 
 8	 1:00:11  Stenstadvold,Kjell              Tyrving, IL 
 07:30+  10:54+  13:03+  18:21+  19:32+  28:32+  37:27+  42:58+  46:03+  47:49+  49:30+  51:44+  52:56+ 
 07:30+  03:24+  02:09+  05:18+  01:11+  09:00+  08:55+  05:31+  03:05+  01:46+  01:41+  02:14+  01:12+ 
 01:10#  00:19#  00:16#  01:06&  00:14#  01:47#  01:43#  02:41&  00:31#  00:05+  00:01+  00:25#  00:09# 
 56:29+  57:44+  59:28+  60:11+ 
 03:33+  01:15+  01:44+  00:43+ 
 01:19&  00:07#  00:45&  00:10& 
 
 9	 1:03:11  Tveite,Bjørn                    Ås-UMB Orientering 
 08:14+  12:28+  14:50+  20:43+  21:52+  31:49+  40:53+  44:31+  48:05+  50:38+  52:27+  54:41+  56:00+ 
 08:14+  04:14+  02:22+  05:53+  01:09+  09:57+  09:04+  03:38+  03:34+  02:33+  01:49+  02:14+  01:19+ 
 01:54&  01:09&  00:29&  01:41&  00:12#  02:44&  01:52&  00:48&  01:00&  00:52&  00:09+  00:25#  00:16& 
 59:11+  60:38+  62:22+  63:11+ 
 03:11+  01:27+  01:44+  00:49+ 
 00:57&  00:19&  00:45&  00:16& 
 
 10	 1:03:48  Vråle,Lasse                     Sturla, IF 
 06:44+  10:10+  12:08+  17:09+  18:20+  27:31+  40:42+  46:16+  49:11+  51:07+  53:07+  56:01+  57:08+ 
 06:44+  03:26+  01:58+  05:01+  01:11+  09:11+  13:11+  05:34+  02:55+  01:56+  02:00+  02:54+  01:07+ 
 00:24+  00:21#  00:05+  00:49#  00:14#  01:58&  05:59&  02:44&  00:21#  00:15#  00:20#  01:05&  00:04+ 
 60:46+  62:04+  63:14+  63:48+ 
 03:38+  01:18+  01:10+  00:34+ 
 01:24&  00:10#  00:11#  00:01+ 
 
 11	 1:04:07  Gunnerød,Bjørn                  Asker 
 07:42+  11:44+  14:29+  19:53+  21:19+  31:33+  41:18+  46:28+  49:44+  52:06+  54:06+  56:33+  57:51+ 
 07:42+  04:02+  02:45+  05:24+  01:26+  10:14+  09:45+  05:10+  03:16+  02:22+  02:00+  02:27+  01:18+ 
 01:22#  00:57&  00:52&  01:12&  00:29&  03:01&  02:33&  02:20&  00:42&  00:41&  00:20#  00:38&  00:15# 
 60:53+  62:16+  63:30+  64:07+ 
 03:02+  01:23+  01:14+  00:37+ 
 00:48&  00:15#  00:15&  00:04# 
 
 12	 1:04:57  Johansen,Knut                   Måren OK 
 06:59+  10:30+  12:55+  18:39+  19:52+  28:41+  41:02+  45:12+  49:17+  51:32+  53:48+  56:37+  57:59+ 
 06:59+  03:31+  02:25+  05:44+  01:13+  08:49+  12:21+  04:10+  04:05+  02:15+  02:16+  02:49+  01:22+ 
 00:39#  00:26#  00:32&  01:32&  00:16&  01:36#  05:09&  01:20&  01:31&  00:34&  00:36&  01:00&  00:19& 
 61:20+  62:47+  64:11+  64:57+ 
 03:21+  01:27+  01:24+  00:46+ 
 01:07&  00:19&  00:25&  00:13& 
 
 13	 1:06:15  Horvati,György                  Tyrving, IL 
 08:22+  13:22+  15:38+  20:49+  22:00+  32:07+  43:27+  47:36+  52:41+  54:47+  56:53+  58:58+  60:19+ 
 08:22+  05:00+  02:16+  05:11+  01:11+  10:07+  11:20+  04:09+  05:05+  02:06+  02:06+  02:05+  01:21+ 
 02:02&  01:55&  00:23#  00:59#  00:14#  02:54&  04:08&  01:19&  02:31&  00:25#  00:26&  00:16#  00:18& 
 63:10+  64:23+  65:41+  66:15+ 
 02:51+  01:13+  01:18+  00:34+ 
 00:37&  00:05+  00:19&  00:01+ 
 
 14	 1:08:13  Sørensen,Per Erik               Haugerud IF 
 09:36+  14:14+  17:01+  22:19+  23:33+  33:16+  43:18+  48:09+  51:45+  53:54+  56:39+  59:04+  60:26+ 
 09:36+  04:38+  02:47+  05:18+  01:14+  09:43+  10:02+  04:51+  03:36+  02:09+  02:45+  02:25+  01:22+ 
 03:16&  01:33&  00:54&  01:06&  00:17&  02:30&  02:50&  02:01&  01:02&  00:28&  01:05&  00:36&  00:19& 
 64:06+  65:32+  67:32+  68:13+ 
 03:40+  01:26+  02:00+  00:41+ 
 01:26&  00:18&  01:01@  00:08# 
 
 15	 1:10:27  Pettersson,Lars-Evan            Kolbotn & Skimt OL 
 09:44+  15:38+  18:18+  24:51+  26:11+  36:51+  47:14+  51:12+  55:06+  58:01+  60:17+  62:45+  64:06+ 
 09:44+  05:54+  02:40+  06:33+  01:20+  10:40+  10:23+  03:58+  03:54+  02:55+  02:16+  02:28+  01:21+ 
 03:24&  02:49&  00:47&  02:21&  00:23&  03:27&  03:11&  01:08&  01:20&  01:14&  00:36&  00:39&  00:18& 
 67:01+  68:25+  69:48+  70:27+ 
 02:55+  01:24+  01:23+  00:39+ 
 00:41&  00:16#  00:24&  00:06# 
 
 16	 1:11:03  Færden,Jon                      Kolbotn & Skimt OL 
 07:43+  12:12+  14:19+  19:31+  20:31+  30:20+  40:43+  48:39+  52:53+  54:25+  56:08+  58:21+  59:25+ 
 07:43+  04:29+  02:07+  05:12+  01:00+  09:49+  10:23+  07:56+  04:14+  01:32-  01:43+  02:13+  01:04+ 
 01:23#  01:24&  00:14#  01:00#  00:03+  02:36&  03:11&  05:06@  01:40&  00:09-  00:03+  00:24#  00:01+ 
 66:21+  67:50+  70:22+  71:03+ 
 06:56+  01:29+  02:32+  00:41+ 
 04:42@  00:21&  01:33@  00:08# 
 
 17	 1:12:29  Bredesen,Rolf Gunnar            Fossum IF 
 07:18+  11:11+  13:43+  19:37+  20:57+  31:25+  46:34+  51:23+  56:19+  58:40+  60:50+  63:14+  64:48+ 
 07:18+  03:53+  02:32+  05:54+  01:20+  10:28+  15:09+  04:49+  04:56+  02:21+  02:10+  02:24+  01:34+ 
 00:58#  00:48&  00:39&  01:42&  00:23&  03:15&  07:57@  01:59&  02:22&  00:40&  00:30&  00:35&  00:31& 
 68:07+  69:54+  71:48+  72:29+ 
 03:19+  01:47+  01:54+  00:41+ 
 01:05&  00:39&  00:55&  00:08# 
 
 18	 1:18:42  Scheie,Arne Chr.                Østmarka OK 
 09:14+  15:41+  18:49+  25:48+  27:25+  40:03+  52:28+  57:09+  61:51+  64:30+  67:07+  69:48+  71:14+ 
 09:14+  06:27+  03:08+  06:59+  01:37+  12:38+  12:25+  04:41+  04:42+  02:39+  02:37+  02:41+  01:26+ 
 02:54&  03:22@  01:15&  02:47&  00:40&  05:25&  05:13&  01:51&  02:08&  00:58&  00:57&  00:52&  00:23& 
 74:35+  76:24+  78:02+  78:42+ 
 03:21+  01:49+  01:38+  00:40+ 
 01:07&  00:41&  00:39&  00:07# 
 
 19	 1:18:46  Ibsen,Tom                       Lommedalens IL 
 10:07+  15:31+  18:37+  25:21+  27:06+  39:03+  51:12+  56:36+  61:17+  63:53+  66:19+  69:15+  70:53+ 
 10:07+  05:24+  03:06+  06:44+  01:45+  11:57+  12:09+  05:24+  04:41+  02:36+  02:26+  02:56+  01:38+ 
 03:47&  02:19&  01:13&  02:32&  00:48&  04:44&  04:57&  02:34&  02:07&  00:55&  00:46&  01:07&  00:35& 
 74:26+  76:30+  78:08+  78:46+ 
 03:33+  02:04+  01:38+  00:38+ 
 01:19&  00:56&  00:39&  00:05# 
 
 20	 1:24:22  Sjønnesen,Arnfinn               Nittedal OL 
 10:23+  16:11+  19:20+  26:35+  28:11+  40:09+  55:34+  60:22+  64:47+  67:31+  70:12+  73:01+  74:41+ 
 10:23+  05:48+  03:09+  07:15+  01:36+  11:58+  15:25+  04:48+  04:25+  02:44+  02:41+  02:49+  01:40+ 
 04:03&  02:43&  01:16&  03:03&  00:39&  04:45&  08:13@  01:58&  01:51&  01:03&  01:01&  01:00&  00:37& 
 80:00+  81:44+  83:36+  84:22+ 
 05:19+  01:44+  01:52+  00:46+ 
 03:05@  00:36&  00:53&  00:13& 
 
 21	 1:36:59  Vamnes,Ivar                     Hamar OK 
 09:24+  23:38+  27:05+  34:48+  36:33+  54:18+  67:24+  72:45+  78:19+  82:15+  84:16+  86:41+  88:29+ 
 09:24+  14:14+  03:27+  07:43+  01:45+  17:45+  13:06+  05:21+  05:34+  03:56+  02:01+  02:25+  01:48+ 
 03:04&  11:09@  01:34&  03:31&  00:48&  10:32@  05:54&  02:31&  03:00@  02:15@  00:21#  00:36&  00:45& 
 92:46+  94:51+  96:28+  96:59+ 
 04:17+  02:05+  01:37+  00:31- 
 02:03&  00:57&  00:38&  00:02- 
 
Best split for this class
   06:11   03:05   01:50   04:12   00:56   07:13   07:12   02:50   02:34   01:32   01:36   01:49   00:54
   02:14   01:07   00:55   00:28   00:25   03:47   00:51   00:48   00:26
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss