Follo 2-dagers (NIF)

Nesodden IF TO-GÅRD

11.09.05

Strekktider for H17-

Rank 
Tid 
Navn 
Klubb
Land
 1	 1:05:43  Carlsen,Henning                 Moss, OK 
 05:49=  13:04=  28:30=  30:29=  37:01=  45:28=  57:00=  60:34=  65:13=  65:43=  65:53= 
 05:49=  07:15=  15:26=  01:59=  06:32=  08:27=  11:32=  03:34=  04:39=  00:30=  00:10= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	 1:09:29  Sørum,Morten                    Raumar OL 
 04:55-  15:18+  30:19+  31:58+  40:12+  48:39+  60:38+  64:16+  68:53+  69:29+  69:37+ 
 04:55-  10:23+  15:01-  01:39-  08:14+  08:27=  11:59+  03:38+  04:37-  00:36+  00:08- 
 00:54-  03:08&  00:25-  00:20-  01:42&  00:00=  00:27+  00:04+  00:02-  00:06#  00:02- 
 
 3	 1:29:52  Røsok,Jon                       Måren OK 
 04:24-  21:10+  38:59+  39:57+  49:30+  68:49+  79:59+  84:38+  89:24+  89:52+  90:04+ 
 04:24-  16:46+  17:49+  00:58-  09:33+  19:19+  11:10-  04:39+  04:46+  00:28-  00:12+ 
 01:25-  09:31@  02:23#  01:01-  03:01&  10:52@  00:22-  01:05&  00:07+  00:02-  00:02# 
 
 4	 1:46:22  Engebretsen,Marius              Måren OK 
 06:36+  21:57+  40:56+  42:35+  55:20+  69:50+  89:53+  98:13+ 105:31+ 106:22+ 106:30+ 
 06:36+  15:21+  18:59+  01:39-  12:45+  14:30+  20:03+  08:20+  07:18+  00:51+  00:08- 
 00:47#  08:06@  03:33#  00:20-  06:13&  06:03&  08:31&  04:46@  02:39&  00:21&  00:02- 
 
Best split for this class
   04:24   07:15   15:01   00:58   06:32   08:27   11:10   03:34   04:37   00:28   00:08
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss