Follo 2-dagers (NIF)

Nesodden IF TO-GÅRD

11.09.05

Strekktider for H11-12

Rank 
Tid 
Navn 
Klubb
Land
 1	20:35     Johannesen,Håkon                Lillomarka OL 
 02:33=  06:09=  11:24=  13:13=  18:15=  20:02=  20:35=  20:41= 
 02:33=  03:36=  05:15=  01:49=  05:02=  01:47=  00:33=  00:06= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	21:31     Skaare,Nikolai Korvald          Koll, IL 
 02:56+  06:54+  13:02+  15:03+  18:34+  20:56+  21:31+  21:37+ 
 02:56+  03:58+  06:08+  02:01+  03:31-  02:22+  00:35+  00:06= 
 00:23#  00:22#  00:53#  00:12#  01:31-  00:35&  00:02+  00:00= 
 
 3	24:01     Heir,Åsmund                     Nydalens SK 
 03:35+  08:09+  14:35+  17:12+  21:08+  23:22+  24:01+  24:09+ 
 03:35+  04:34+  06:26+  02:37+  03:56-  02:14+  00:39+  00:08+ 
 01:02&  00:58&  01:11#  00:48&  01:06-  00:27&  00:06#  00:02& 
 
 4	27:53     Fremming,Anders                 Heming/Njård OL 
 04:35+  09:26+  16:07+  20:45+  24:49+  27:13+  27:53+  28:01+ 
 04:35+  04:51+  06:41+  04:38+  04:04-  02:24+  00:40+  00:08+ 
 02:02&  01:15&  01:26&  02:49@  00:58-  00:37&  00:07#  00:02& 
 
 5	45:22     Ruud,Elias Pellicer             Lillomarka OL 
 10:28+  15:47+  33:25+  36:32+  41:41+  44:39+  45:22+  45:28+ 
 10:28+  05:19+  17:38+  03:07+  05:09+  02:58+  00:43+  00:06= 
 07:55@  01:43&  12:23@  01:18&  00:07+  01:11&  00:10&  00:00= 
 
Best split for this class
   02:33   03:36   05:15   01:49   03:31   01:47   00:33   00:06   00:09   00:10
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss