Follo 2-dagers (NIF)

Nesodden IF TO-GÅRD

11.09.05

Strekktider for D55/D60

Rank 
Tid 
Navn 
Klubb
Land
 1	48:40     Pedersen,Kari                   Asker SK 
 05:57=  16:56=  21:26=  34:27=  36:08=  44:23=  48:06=  48:40=  48:46= 
 05:57=  10:59=  04:30=  13:01=  01:41=  08:15=  03:43=  00:34=  00:06= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	55:07     Grande,Ellen M.                 Østmarka OK 
 07:47+  22:13+  27:05+  40:35+  41:57+  49:57+  54:16+  55:07+  55:16+ 
 07:47+  14:26+  04:52+  13:30+  01:22-  08:00-  04:19+  00:51+  00:09+ 
 01:50&  03:27&  00:22+  00:29+  00:19-  00:15-  00:36#  00:17&  00:03& 
 
 3	 1:01:30  Olaisen,Sissel                  Kolbotn & Skimt OL 
 08:05+  22:08+  27:41+  44:12+  45:57+  55:09+  60:36+  61:30+  61:35+ 
 08:05+  14:03+  05:33+  16:31+  01:45+  09:12+  05:27+  00:54+  00:05- 
 02:08&  03:04&  01:03#  03:30&  00:04+  00:57#  01:44&  00:20&  00:01- 
 
 4	 1:05:03  Spjelkavik,Aud I                Tyrving, IL 
 07:53+  21:24+  27:22+  44:41+  50:19+  59:15+  64:09+  65:03+  65:07+ 
 07:53+  13:31+  05:58+  17:19+  05:38+  08:56+  04:54+  00:54+  00:04- 
 01:56&  02:32#  01:28&  04:18&  03:57@  00:41+  01:11&  00:20&  00:02- 
 
 5	 1:08:06  Bratland,Turid                  Fossum IF 
 11:55+  24:53+  30:35+  46:49+  48:43+  62:33+  67:16+  68:06+  68:13+ 
 11:55+  12:58+  05:42+  16:14+  01:54+  13:50+  04:43+  00:50+  00:07+ 
 05:58@  01:59#  01:12&  03:13#  00:13#  05:35&  01:00&  00:16&  00:01# 
 
 6	 1:11:35  Sjønnesen,Anne                  Nittedal OL 
 10:01+  23:01+  34:25+  51:46+  57:15+  66:12+  70:40+  71:35+  71:45+ 
 10:01+  13:00+  11:24+  17:21+  05:29+  08:57+  04:28+  00:55+  00:10+ 
 04:04&  02:01#  06:54@  04:20&  03:48@  00:42+  00:45#  00:21&  00:04& 
 
 7	 1:15:57  Horvati,Ildiko                  Tyrving, IL 
 15:58+  27:05+  47:54+  61:43+  63:06+  70:59+  75:07+  75:57+  76:03+ 
 15:58+  11:07+  20:49+  13:49+  01:23-  07:53-  04:08+  00:50+  00:06= 
 10:01@  00:08+  16:19@  00:48+  00:18-  00:22-  00:25#  00:16&  00:00= 
 
 8	 1:37:46  Aud Margret,Lykkjen             Måren OK 
 09:48+  28:15+  36:28+  61:01+  62:35+  90:06+  96:30+  97:46+  97:51+ 
 09:48+  18:27+  08:13+  24:33+  01:34-  27:31+  06:24+  01:16+  00:05- 
 03:51&  07:28&  03:43&  11:32&  00:07-  19:16@  02:41&  00:42@  00:01- 
 
Best split for this class
   05:57   10:59   04:30   13:01   01:22   07:53   03:43   00:34   00:04   00:10
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss