Follo 2-dagers (DFI)

Steinhuk

10.09.05

Strekktider for H45/H50

Rank 
Tid 
Navn 
Klubb
Land
 1	34:01     Johansen,Morten                 Moss, OK 

 02:03=  05:13=  10:17=  17:39=  23:42=  30:46=  31:45=  32:45=  34:01=  34:15= 

 02:03=  03:10=  05:04=  07:22=  06:03=  07:04=  00:59=  01:00=  01:16=  00:14= 

 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 

 

 2	34:11     Hermansen,Stein R.              Indre Østfold OK 

 02:11+  06:02+  11:05+  18:15+  24:37+  30:46=  31:55+  33:08+  34:11+  34:23+ 

 02:11+  03:51+  05:03-  07:10-  06:22+  06:09-  01:09+  01:13+  01:03-  00:12- 

 00:08+  00:41#  00:01-  00:12-  00:19+  00:55-  00:10#  00:13#  00:13-  00:02- 

 

 3	34:42     Martinsen,Ove                   Hauketo IF 

 01:59-  05:30+  10:07-  18:41+  24:08+  31:43+  32:47+  33:40+  34:42+  34:56+ 

 01:59-  03:31+  04:37-  08:34+  05:27-  07:35+  01:04+  00:53-  01:02-  00:14= 

 00:04-  00:21#  00:27-  01:12#  00:36-  00:31+  00:05+  00:07-  00:14-  00:00= 

 

 4	35:08     Andresen,Per Arne               Kolbotn & Skimt OL 

 02:37+  05:59+  10:17=  18:35+  24:37+  31:25+  32:29+  33:52+  35:08+  35:21+ 

 02:37+  03:22+  04:18-  08:18+  06:02-  06:48-  01:04+  01:23+  01:16=  00:13- 

 00:34&  00:12+  00:46-  00:56#  00:01-  00:16-  00:05+  00:23&  00:00=  00:01- 

 

 5	35:53     Tandrevold,Eirik                Fossum IF 

 02:15+  05:29+  10:59+  18:32+  25:03+  32:27+  33:38+  34:40+  35:53+  36:04+ 

 02:15+  03:14+  05:30+  07:33+  06:31+  07:24+  01:11+  01:02+  01:13-  00:11- 

 00:12+  00:04+  00:26+  00:11+  00:28+  00:20+  00:12#  00:02+  00:03-  00:03- 

 

 6	36:01     Pettersen,Alf                   Tyrving, IL 

 03:14+  06:36+  11:40+  19:52+  26:02+  32:47+  33:51+  34:49+  36:01+  36:12+ 

 03:14+  03:22+  05:04=  08:12+  06:10+  06:45-  01:04+  00:58-  01:12-  00:11- 

 01:11&  00:12+  00:00=  00:50#  00:07+  00:19-  00:05+  00:02-  00:04-  00:03- 

 

 7	38:28     Hallan,Endre                    Lillomarka OL 

 04:07+  07:34+  11:53+  21:25+  27:42+  34:58+  35:58+  37:18+  38:28+  38:42+ 

 04:07+  03:27+  04:19-  09:32+  06:17+  07:16+  01:00+  01:20+  01:10-  00:14= 

 02:04@  00:17+  00:45-  02:10&  00:14+  00:12+  00:01+  00:20&  00:06-  00:00= 

 

 8	39:59     Eriksen,Are                     Oslo Studentenes IK 

 02:13+  05:48+  10:54+  22:29+  30:26+  36:54+  37:59+  38:54+  39:59+  40:20+ 

 02:13+  03:35+  05:06+  11:35+  07:57+  06:28-  01:05+  00:55-  01:05-  00:21+ 

 00:10+  00:25#  00:02+  04:13&  01:54&  00:36-  00:06#  00:05-  00:11-  00:07& 

 

 9	40:50     Bjørkelo,Knut                   Kolbotn & Skimt OL 

 02:25+  05:40+  10:03-  19:48+  25:46+  36:49+  38:02+  38:49+  39:47+  40:50+  41:04+ 

 02:25+  03:15+  04:23-  09:45+  05:58-  11:03+  01:13+  00:47-  00:58-  01:03+  00:14- 

 00:22#  00:05+  00:41-  02:23&  00:05-  03:59&  00:14#  00:13-  00:18-  00:49@  00:17- 

 

 10	41:35     Arnesen,Per Arne                Kolbotn & Skimt OL 

 02:47+  06:54+  12:32+  23:14+  30:25+  37:51+  38:58+  40:11+  41:35+  41:49+ 

 02:47+  04:07+  05:38+  10:42+  07:11+  07:26+  01:07+  01:13+  01:24+  00:14= 

 00:44&  00:57&  00:34#  03:20&  01:08#  00:22+  00:08#  00:13#  00:08#  00:00= 

 

 11	41:47     Turtumøygard,Stein              Måren OK 

 02:33+  06:23+  11:25+  23:13+  31:30+  38:23+  39:34+  40:35+  41:47+  42:00+ 

 02:33+  03:50+  05:02-  11:48+  08:17+  06:53-  01:11+  01:01+  01:12-  00:13- 

 00:30#  00:40#  00:02-  04:26&  02:14&  00:11-  00:12#  00:01+  00:04-  00:01- 

 

 12	44:28     Maurset,Magne                   Ås-NLH Orientering 

 02:08+  05:38+  10:47+  25:23+  34:50+  41:14+  42:26+  43:29+  44:28+  44:39+ 

 02:08+  03:30+  05:09+  14:36+  09:27+  06:24-  01:12+  01:03+  00:59-  00:11- 

 00:05+  00:20#  00:05+  07:14&  03:24&  00:40-  00:13#  00:03+  00:17-  00:03- 

 

 13	45:55     Heir,Trond                      Nydalens SK 

 03:52+  06:53+  13:50+  24:08+  30:20+  42:35+  43:43+  44:54+  45:55+  46:07+ 

 03:52+  03:01-  06:57+  10:18+  06:12+  12:15+  01:08+  01:11+  01:01-  00:12- 

 01:49&  00:09-  01:53&  02:56&  00:09+  05:11&  00:09#  00:11#  00:15-  00:02- 

 

 14	51:32     Eskøy,Rune                      Fossum IF 

 03:31+  07:50+  14:20+  32:16+  38:58+  47:26+  48:48+  50:01+  51:32+  51:46+ 

 03:31+  04:19+  06:30+  17:56+  06:42+  08:28+  01:22+  01:13+  01:31+  00:14= 

 01:28&  01:09&  01:26&  10:34@  00:39#  01:24#  00:23&  00:13#  00:15#  00:00= 

 

 15	53:16     Tveterås,Trygve                 Fredrikstad SK 

 02:55+  08:36+  15:05+  27:59+  39:27+  48:25+  50:00+  52:07+  53:16+  53:26+ 

 02:55+  05:41+  06:29+  12:54+  11:28+  08:58+  01:35+  02:07+  01:09-  00:10- 

 00:52&  02:31&  01:25&  05:32&  05:25&  01:54&  00:36&  01:07@  00:07-  00:04- 

 

 16	55:48     Berg,Ragnar Niemi               Stokke IL 

 03:13+  07:46+  18:55+  30:35+  41:40+  52:04+  53:29+  54:33+  55:48+  55:58+ 

 03:13+  04:33+  11:09+  11:40+  11:05+  10:24+  01:25+  01:04+  01:15-  00:10- 

 01:10&  01:23&  06:05@  04:18&  05:02&  03:20&  00:26&  00:04+  00:01-  00:04- 

 

 17	58:29     Johansen,Trond                  Moss, OK 

 02:28+  06:51+  12:26+  33:44+  44:05+  53:54+  55:19+  56:41+  58:29+  58:41+ 

 02:28+  04:23+  05:35+  21:18+  10:21+  09:49+  01:25+  01:22+  01:48+  00:12- 

 00:25#  01:13&  00:31#  13:56@  04:18&  02:45&  00:26&  00:22&  00:32&  00:02- 

 

Best split for this class

   01:59   03:01   04:18   07:10   05:27   06:09   00:59   00:47   00:58   00:10   00:14   00:09

= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss