Slottet rundt

Nesodden IF

25.09.05

Strekktider for H35-L

Rank 
Tid 
Navn 
Klubb
Land
 1	 1:15:16  Bjørhei,Bård                    Kolbotn & Skimt OL 

 04:14=  06:21=  15:15=  20:56=  28:18=  32:51=  37:25=  47:16=  54:05=  60:55=  66:49=  69:09=  71:19= 

 04:14=  02:07=  08:54=  05:41=  07:22=  04:33=  04:34=  09:51=  06:49=  06:50=  05:54=  02:20=  02:10= 

 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 

 73:37=  75:16= 

 02:18=  01:39= 

 00:00=  00:00= 

 

 2	 1:24:23  Henriksen,Jan Tore              Heming/Njård OL 

 04:29+  06:34+  16:08+  22:52+  29:52+  34:22+  39:49+  50:36+  57:29+  64:52+  71:16+  76:22+  79:15+ 

 04:29+  02:05-  09:34+  06:44+  07:00-  04:30-  05:27+  10:47+  06:53+  07:23+  06:24+  05:06+  02:53+ 

 00:15+  00:02-  00:40+  01:03#  00:22-  00:03-  00:53#  00:56+  00:04+  00:33+  00:30+  02:46@  00:43& 

 82:44+  84:23+ 

 03:29+  01:39= 

 01:11&  00:00= 

 

 3	 1:24:32  Andersen,Jan Karl               Oppsal IF 

 04:20+  06:30+  16:05+  22:50+  29:56+  34:28+  39:41+  50:36+  57:28+  64:48+  71:27+  76:21+  79:11+ 

 04:20+  02:10+  09:35+  06:45+  07:06-  04:32-  05:13+  10:55+  06:52+  07:20+  06:39+  04:54+  02:50+ 

 00:06+  00:03+  00:41+  01:04#  00:16-  00:01-  00:39#  01:04#  00:03+  00:30+  00:45#  02:34@  00:40& 

 82:47+  84:32+ 

 03:36+  01:45+ 

 01:18&  00:06+ 

 

 4	 1:24:41  Bjørkelo,Knut                   Kolbotn & Skimt OL 

 04:25+  06:53+  17:35+  25:02+  34:08+  39:08+  44:05+  54:09+  61:22+  68:33+  75:42+  78:34+  80:55+ 

 04:25+  02:28+  10:42+  07:27+  09:06+  05:00+  04:57+  10:04+  07:13+  07:11+  07:09+  02:52+  02:21+ 

 00:11+  00:21#  01:48#  01:46&  01:44#  00:27+  00:23+  00:13+  00:24+  00:21+  01:15#  00:32#  00:11+ 

 82:52+  84:41+ 

 01:57-  01:49+ 

 00:21-  00:10# 

 

 5	 1:25:34  Johannessen,Olav                Kolbotn & Skimt OL 

 04:18+  06:26+  16:07+  22:51+  30:05+  34:26+  39:48+  50:34+  57:26+  64:46+  71:25+  76:19+  79:09+ 

 04:18+  02:08+  09:41+  06:44+  07:14-  04:21-  05:22+  10:46+  06:52+  07:20+  06:39+  04:54+  02:50+ 

 00:04+  00:01+  00:47+  01:03#  00:08-  00:12-  00:48#  00:55+  00:03+  00:30+  00:45#  02:34@  00:40& 

 83:16+  85:34+ 

 04:07+  02:18+ 

 01:49&  00:39& 

 

 6	 1:26:42  Svendsen,Vidar                  Myrvoll IL 

 04:26+  06:49+  16:27+  22:57+  31:56+  36:19+  41:10+  52:09+  59:28+  66:49+  72:45+  80:08+  83:08+ 

 04:26+  02:23+  09:38+  06:30+  08:59+  04:23-  04:51+  10:59+  07:19+  07:21+  05:56+  07:23+  03:00+ 

 00:12+  00:16#  00:44+  00:49#  01:37#  00:10-  00:17+  01:08#  00:30+  00:31+  00:02+  05:03@  00:50& 

 85:01+  86:42+ 

 01:53-  01:41+ 

 00:25-  00:02+ 

 

 7	 1:27:03  Strand,Tormod                   Måren OK 

 04:41+  06:59+  16:58+  23:22+  31:55+  37:07+  43:18+  54:24+  61:33+  69:17+  76:02+  78:56+  81:41+ 

 04:41+  02:18+  09:59+  06:24+  08:33+  05:12+  06:11+  11:06+  07:09+  07:44+  06:45+  02:54+  02:45+ 

 00:27#  00:11+  01:05#  00:43#  01:11#  00:39#  01:37&  01:15#  00:20+  00:54#  00:51#  00:34#  00:35& 

 84:43+  87:03+ 

 03:02+  02:20+ 

 00:44&  00:41& 

 

 8	 1:29:49  Due,Morten                      Måren OK 

 04:33+  06:47+  16:45+  23:03+  32:17+  37:25+  42:42+  53:55+  60:47+  68:38+  75:14+  81:38+  85:33+ 

 04:33+  02:14+  09:58+  06:18+  09:14+  05:08+  05:17+  11:13+  06:52+  07:51+  06:36+  06:24+  03:55+ 

 00:19+  00:07+  01:04#  00:37#  01:52&  00:35#  00:43#  01:22#  00:03+  01:01#  00:42#  04:04@  01:45& 

 87:46+  89:49+ 

 02:13-  02:03+ 

 00:05-  00:24# 

 

 9	 1:32:54  Nordhagen,Eirik                 Ås-NLH Orientering 

 04:22+  06:33+  16:25+  22:59+  31:31+  36:50+  41:48+  52:34+  60:34+  68:16+  75:10+  83:48+  88:09+ 

 04:22+  02:11+  09:52+  06:34+  08:32+  05:19+  04:58+  10:46+  08:00+  07:42+  06:54+  08:38+  04:21+ 

 00:08+  00:04+  00:58#  00:53#  01:10#  00:46#  00:24+  00:55+  01:11#  00:52#  01:00#  06:18@  02:11@ 

 91:10+  92:54+ 

 03:01+  01:44+ 

 00:43&  00:05+ 

 

 10	 1:55:40  Myrvold,Bernt O.                Sarpsborg OL 

 05:27+  08:20+  21:24+  37:39+  49:15+  57:18+  63:29+  77:09+  85:57+  96:03+ 104:08+ 107:58+ 111:08+ 

 05:27+  02:53+  13:04+  16:15+  11:36+  08:03+  06:11+  13:40+  08:48+  10:06+  08:05+  03:50+  03:10+ 

 01:13&  00:46&  04:10&  10:34@  04:14&  03:30&  01:37&  03:49&  01:59&  03:16&  02:11&  01:30&  01:00& 

113:27+ 115:40+ 

 02:19+  02:13+ 

 00:01+  00:34& 

 

 11	 2:17:08  Moian,Rune                      Asker SK 

 05:48+  10:23+  23:54+  34:53+  51:46+  58:58+  65:54+  83:26+  95:08+ 106:57+ 117:11+ 121:54+ 131:13+ 

 05:48+  04:35+  13:31+  10:59+  16:53+  07:12+  06:56+  17:32+  11:42+  11:49+  10:14+  04:43+  09:19+ 

 01:34&  02:28@  04:37&  05:18&  09:31@  02:39&  02:22&  07:41&  04:53&  04:59&  04:20&  02:23@  07:09@ 

134:48+ 137:08+ 

 03:35+  02:20+ 

 01:17&  00:41& 

 

Best split for this class

   04:14   02:05   08:54   05:41   07:00   04:21   04:34   09:51   06:49   06:50   05:54   02:20   02:10

   01:53   01:39

= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss