Follo 2-dagers 2003

Nesodden/Drøbak Frogn

Strekktider for Indre Østfold OK

Rank 
Tid 
Navn 
Klasse
Land
 4	 1:26:19  Martinsen,Per Arne              H19AK 

  07:27   10:12   20:32   26:44   32:30   35:36   59:32   65:19   72:23   77:56   81:05   83:56   84:57   85:56   86:19 

  07:27   02:45   10:20   06:12   05:46   03:06   23:56   05:47   07:04   05:33   03:09   02:51   01:01   00:59   00:23 

 

 1	32:38     Sørensen,John Kr.               H55 

  02:17   06:50   09:11   13:10   15:50   18:28   22:30   24:15   28:37   30:24   31:12   32:12   32:38 

  02:17   04:33   02:21   03:59   02:40   02:38   04:02   01:45   04:22   01:47   00:48   01:00   00:26 

 

 3	33:23     Aaberg,Tore                     H55 

  03:58   08:22   10:26   14:12   16:45   19:30   23:26   25:14   29:37   31:24   32:06   32:56   33:23 

  03:58   04:24   02:04   03:46   02:33   02:45   03:56   01:48   04:23   01:47   00:42   00:50   00:27 

 

 1	47:13     Hansen,Kåre Holt                H75 

  02:44   11:28   20:14   21:57   27:06   33:04   40:30   44:04   45:20   46:38   47:13 

  02:44   08:44   08:46   01:43   05:09   05:58   07:26   03:34   01:16   01:18   00:35