Follo 2-dagers 2003

Nesodden/Drøbak Frogn

Strekktider for H65

Rank 
Tid 
Navn 
Klubb
Land
 1	33:36     Egner,Bjørn                     Heming/Njård OL 

 02:05=  08:27=  14:30=  15:39=  19:25=  23:55=  29:01=  31:21=  32:16=  33:16=  33:36= 

 02:05=  06:22=  06:03=  01:09=  03:46=  04:30=  05:06=  02:20=  00:55=  01:00=  00:20= 

 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 

 

 2	40:06     Saastad,Kjell                   Lyn 

 02:13+  10:29+  16:41+  17:59+  22:47+  28:35+  35:21+  37:39+  38:47+  39:43+  40:06+ 

 02:13+  08:16+  06:12+  01:18+  04:48+  05:48+  06:46+  02:18-  01:08+  00:56-  00:23+ 

 00:08+  01:54&  00:09+  00:09#  01:02&  01:18&  01:40&  00:02-  00:13#  00:04-  00:03# 

 

 3	41:18     Kolderup,Carl-Fredrik           Stabæk IF 

 02:26+  09:52+  15:53+  17:13+  22:01+  27:42+  35:18+  38:56+  39:59+  40:56+  41:18+ 

 02:26+  07:26+  06:01-  01:20+  04:48+  05:41+  07:36+  03:38+  01:03+  00:57-  00:22+ 

 00:21#  01:04#  00:02-  00:11#  01:02&  01:11&  02:30&  01:18&  00:08#  00:03-  00:02+ 

 

 4	44:34     Jordal,Arne                     Nydalens SK 

 02:06+  11:27+  20:51+  22:15+  27:07+  33:03+  39:29+  41:51+  43:10+  44:08+  44:34+ 

 02:06+  09:21+  09:24+  01:24+  04:52+  05:56+  06:26+  02:22+  01:19+  00:58-  00:26+ 

 00:01+  02:59&  03:21&  00:15#  01:06&  01:26&  01:20&  00:02+  00:24&  00:02-  00:06& 

 

 5	45:19     Lykkjen,Gudmund                 Måren OK 

 02:34+  12:28+  19:21+  21:08+  26:25+  31:54+  39:47+  42:41+  43:47+  44:58+  45:19+ 

 02:34+  09:54+  06:53+  01:47+  05:17+  05:29+  07:53+  02:54+  01:06+  01:11+  00:21+ 

 00:29#  03:32&  00:50#  00:38&  01:31&  00:59#  02:47&  00:34#  00:11#  00:11#  00:01+ 

 

 6	45:38     Olsen,Thor                      Nordstrand 

 02:37+  12:56+  20:01+  22:13+  26:46+  32:53+  39:56+  42:52+  44:04+  45:18+  45:38+ 

 02:37+  10:19+  07:05+  02:12+  04:33+  06:07+  07:03+  02:56+  01:12+  01:14+  00:20= 

 00:32&  03:57&  01:02#  01:03&  00:47#  01:37&  01:57&  00:36&  00:17&  00:14#  00:00= 

 

 7	45:49     Nilsen,Magnar                   Kolbotn & Skimt OL 

 02:26+  12:21+  20:28+  21:58+  26:06+  31:45+  39:56+  43:09+  44:12+  45:23+  45:49+ 

 02:26+  09:55+  08:07+  01:30+  04:08+  05:39+  08:11+  03:13+  01:03+  01:11+  00:26+ 

 00:21#  03:33&  02:04&  00:21&  00:22+  01:09&  03:05&  00:53&  00:08#  00:11#  00:06& 

 

 8	47:31     Kaurin,Tor                      Måren OK 

 02:45+  12:50+  20:18+  22:15+  27:39+  33:28+  41:21+  44:26+  45:47+  47:08+  47:31+ 

 02:45+  10:05+  07:28+  01:57+  05:24+  05:49+  07:53+  03:05+  01:21+  01:21+  00:23+ 

 00:40&  03:43&  01:25#  00:48&  01:38&  01:19&  02:47&  00:45&  00:26&  00:21&  00:03# 

 

 9	58:15     Kjærnsmo,Dag                    Lillomarka OL 

 03:37+  15:49+  24:17+  27:24+  33:39+  40:41+  50:27+  55:04+  56:26+  57:47+  58:15+ 

 03:37+  12:12+  08:28+  03:07+  06:15+  07:02+  09:46+  04:37+  01:22+  01:21+  00:28+ 

 01:32&  05:50&  02:25&  01:58@  02:29&  02:32&  04:40&  02:17&  00:27&  00:21&  00:08& 

 

Best split for this class

   02:05   06:22   06:01   01:09   03:46   04:30   05:06   02:18   00:55   00:56   00:20   00:54   00:22

   00:18   00:20   00:35   00:45   00:18

= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss