Follo 2-dagers 2003

Nesodden/Drøbak Frogn

Strekktider for D40

Rank 
Tid 
Navn 
Klubb
Land
 1	46:24     Hallan,Torill                   Lillomarka OL 

 03:41=  06:57=  09:30=  15:39=  20:30=  26:17=  30:41=  35:42=  39:15=  41:08=  44:04=  44:56=  46:01= 

 03:41=  03:16=  02:33=  06:09=  04:51=  05:47=  04:24=  05:01=  03:33=  01:53=  02:56=  00:52=  01:05= 

 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 

 46:24= 

 00:23= 

 00:00= 

 

 2	49:05     Hokholt,Gunn T                  Kolbotn & Skimt OL 

 03:54+  07:31+  10:51+  19:38+  24:46+  27:01+  31:11+  38:50+  42:11+  44:09+  46:40+  47:36+  48:39+ 

 03:54+  03:37+  03:20+  08:47+  05:08+  02:15-  04:10-  07:39+  03:21-  01:58+  02:31-  00:56+  01:03- 

 00:13+  00:21#  00:47&  02:38&  00:17+  03:32-  00:14-  02:38&  00:12-  00:05+  00:25-  00:04+  00:02- 

 49:05+ 

 00:26+ 

 00:03# 

 

 3	49:59     Johansen,Elisabeth              OK Moss 

 04:54+  08:43+  11:29+  19:08+  24:43+  26:41+  32:24+  38:09+  42:40+  44:59+  47:44+  48:41+  49:39+ 

 04:54+  03:49+  02:46+  07:39+  05:35+  01:58-  05:43+  05:45+  04:31+  02:19+  02:45-  00:57+  00:58- 

 01:13&  00:33#  00:13+  01:30#  00:44#  03:49-  01:19&  00:44#  00:58&  00:26#  00:11-  00:05+  00:07- 

 49:59+ 

 00:20- 

 00:03- 

 

 4	53:15     Hallan,Reidunn                  Lillomarka OL 

 04:36+  08:37+  11:33+  19:29+  26:09+  28:25+  34:41+  41:04+  45:09+  47:23+  50:32+  51:36+  52:47+ 

 04:36+  04:01+  02:56+  07:56+  06:40+  02:16-  06:16+  06:23+  04:05+  02:14+  03:09+  01:04+  01:11+ 

 00:55#  00:45#  00:23#  01:47&  01:49&  03:31-  01:52&  01:22&  00:32#  00:21#  00:13+  00:12#  00:06+ 

 53:15+ 

 00:28+ 

 00:05# 

 

 5	 1:02:58  Grøndahl,Frøy                   Lillomarka OL 

 04:51+  10:09+  13:50+  24:45+  33:40+  35:54+  41:59+  48:48+  54:30+  56:40+  60:05+  61:16+  62:30+ 

 04:51+  05:18+  03:41+  10:55+  08:55+  02:14-  06:05+  06:49+  05:42+  02:10+  03:25+  01:11+  01:14+ 

 01:10&  02:02&  01:08&  04:46&  04:04&  03:33-  01:41&  01:48&  02:09&  00:17#  00:29#  00:19&  00:09# 

 62:58+ 

 00:28+ 

 00:05# 

 

 6	 1:17:16  Skoglund,Unni                   Lillomarka OL 

 06:45+  15:23+  19:27+  29:36+  36:18+  39:43+  46:03+  62:19+  67:49+  71:33+  74:54+  75:55+  76:56+ 

 06:45+  08:38+  04:04+  10:09+  06:42+  03:25-  06:20+  16:16+  05:30+  03:44+  03:21+  01:01+  01:01- 

 03:04&  05:22@  01:31&  04:00&  01:51&  02:22-  01:56&  11:15@  01:57&  01:51&  00:25#  00:09#  00:04- 

 77:16+ 

 00:20- 

 00:03- 

 

 7	 1:20:17  Sætra,Siri                      Asker Skiklubb 

 06:38+  12:04+  16:35+  33:11+  39:40+  42:42+  48:58+  65:31+  70:41+  74:43+  77:53+  79:00+  79:58+ 

 06:38+  05:26+  04:31+  16:36+  06:29+  03:02-  06:16+  16:33+  05:10+  04:02+  03:10+  01:07+  00:58- 

 02:57&  02:10&  01:58&  10:27@  01:38&  02:45-  01:52&  11:32@  01:37&  02:09@  00:14+  00:15&  00:07- 

 80:17+ 

 00:19- 

 00:04- 

 

Best split for this class

   03:41   03:16   02:33   06:09   04:51   01:58   04:10   05:01   03:21   01:53   02:31   00:52   00:58

   00:19   00:21

= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss