Follo 2-dagers 2003

Nesodden/Drøbak Frogn

Strekktider for D13-14

Rank 
Tid 
Navn 
Klubb
Land
 1	37:19     Hokholt,Linn                    Kolbotn & Skimt OL 

 02:08=  06:38=  11:06=  15:38=  16:59=  20:44=  26:40=  30:17=  32:19=  35:07=  35:57=  36:57=  37:19= 

 02:08=  04:30=  04:28=  04:32=  01:21=  03:45=  05:56=  03:37=  02:02=  02:48=  00:50=  01:00=  00:22= 

 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 

 

 2	44:29     Toftdahl,Tuva                   Heming/Njård OL 

 01:51-  05:05-  07:46-  13:42-  15:03-  24:53+  30:49+  34:20+  39:33+  42:29+  43:21+  44:09+  44:29+ 

 01:51-  03:14-  02:41-  05:56+  01:21=  09:50+  05:56=  03:31-  05:13+  02:56+  00:52+  00:48-  00:20- 

 00:17-  01:16-  01:47-  01:24&  00:00=  06:05@  00:00=  00:06-  03:11@  00:08+  00:02+  00:12-  00:02- 

 

 3	46:21     Kvale,Vilde G                   Kolbotn & Skimt OL 

 02:32+  06:46+  10:01-  17:03+  18:57+  22:59+  30:59+  35:11+  40:22+  43:47+  44:55+  45:59+  46:21+ 

 02:32+  04:14-  03:15-  07:02+  01:54+  04:02+  08:00+  04:12+  05:11+  03:25+  01:08+  01:04+  00:22= 

 00:24#  00:16-  01:13-  02:30&  00:33&  00:17+  02:04&  00:35#  03:09@  00:37#  00:18&  00:04+  00:00= 

 

 4	52:12     Klyve,Line                      Oppsal IF 

 01:55-  05:46-  09:09-  18:54+  20:01+  31:59+  37:20+  45:14+  47:23+  49:50+  50:48+  51:53+  52:12+ 

 01:55-  03:51-  03:23-  09:45+  01:07-  11:58+  05:21-  07:54+  02:09+  02:27-  00:58+  01:05+  00:19- 

 00:13-  00:39-  01:05-  05:13@  00:14-  08:13@  00:35-  04:17@  00:07+  00:21-  00:08#  00:05+  00:03- 

 

 5	 2:33:01  Traneid,Siri                    Måren OK 

 02:57+  31:54+  42:31+  73:36+  75:41+  88:57+ 133:36+ 140:57+ 144:31+ 149:45+ 151:10+ 152:34+ 153:01+ 

 02:57+  28:57+  10:37+  31:05+  02:05+  13:16+  44:39+  07:21+  03:34+  05:14+  01:25+  01:24+  00:27+ 

 00:49&  24:27@  06:09@  26:33@  00:44&  09:31@  38:43@  03:44@  01:32&  02:26&  00:35&  00:24&  00:05# 

 

 6	 2:34:02  Gregersen,Gina                  Måren OK 

 03:16+  32:57+  43:38+  74:58+  76:48+  90:09+ 134:39+ 141:50+ 145:37+ 150:50+ 152:11+ 153:29+ 154:02+ 

 03:16+  29:41+  10:41+  31:20+  01:50+  13:21+  44:30+  07:11+  03:47+  05:13+  01:21+  01:18+  00:33+ 

 01:08&  25:11@  06:13@  26:48@  00:29&  09:36@  38:34@  03:34&  01:45&  02:25&  00:31&  00:18&  00:11& 

 

Best split for this class

   01:51   03:14   02:41   04:32   01:07   03:45   05:21   03:31   02:02   02:27   00:50   00:48   00:19

= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss