Follo 2-dagers 2003

Nesodden/Drøbak Frogn

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	33:29     Johannesen,Olav                 Kolbotn & Skimt OL 

 02:35=  07:23=  09:09=  11:30=  16:15=  18:14=  19:59=  24:55=  27:37=  29:50=  32:00=  33:01=  33:29= 

 02:35=  04:48=  01:46=  02:21=  04:45=  01:59=  01:45=  04:56=  02:42=  02:13=  02:10=  01:01=  00:28= 

 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 

 

 2	37:49     Dokk,John G                     Ås-NLH Orientering 

 02:40+  07:35+  09:51+  12:19+  16:25+  19:19+  21:07+  27:06+  29:47+  32:45+  36:24+  37:21+  37:49+ 

 02:40+  04:55+  02:16+  02:28+  04:06-  02:54+  01:48+  05:59+  02:41-  02:58+  03:39+  00:57-  00:28= 

 00:05+  00:07+  00:30&  00:07+  00:39-  00:55&  00:03+  01:03#  00:01-  00:45&  01:29&  00:04-  00:00= 

 

 3	38:15     Granly,Martin                   Lillomarka OL 

 02:52+  09:06+  10:56+  13:22+  20:55+  23:06+  24:53+  29:31+  32:07+  34:59+  36:53+  37:49+  38:15+ 

 02:52+  06:14+  01:50+  02:26+  07:33+  02:11+  01:47+  04:38-  02:36-  02:52+  01:54-  00:56-  00:26- 

 00:17#  01:26&  00:04+  00:05+  02:48&  00:12#  00:02+  00:18-  00:06-  00:39&  00:16-  00:05-  00:02- 

 

 4	38:28     Sundtjønn,Tore                  Årvoll Il 

 02:48+  08:21+  09:57+  12:24+  16:53+  19:35+  21:56+  26:40+  29:40+  34:29+  36:40+  37:56+  38:28+ 

 02:48+  05:33+  01:36-  02:27+  04:29-  02:42+  02:21+  04:44-  03:00+  04:49+  02:11+  01:16+  00:32+ 

 00:13+  00:45#  00:10-  00:06+  00:16-  00:43&  00:36&  00:12-  00:18#  02:36@  00:01+  00:15#  00:04# 

 

 5	39:06     Hansen,Øyvind R                 Røyken 

 02:42+  07:37+  09:33+  12:32+  18:00+  20:38+  23:10+  27:59+  31:14+  34:12+  37:33+  38:39+  39:06+ 

 02:42+  04:55+  01:56+  02:59+  05:28+  02:38+  02:32+  04:49-  03:15+  02:58+  03:21+  01:06+  00:27- 

 00:07+  00:07+  00:10+  00:38&  00:43#  00:39&  00:47&  00:07-  00:33#  00:45&  01:11&  00:05+  00:01- 

 

 6	43:08     Svingheim,Njål                  Konnerud IL 

 03:03+  08:51+  12:15+  15:37+  21:06+  23:52+  27:08+  33:05+  36:15+  39:25+  41:42+  42:42+  43:08+ 

 03:03+  05:48+  03:24+  03:22+  05:29+  02:46+  03:16+  05:57+  03:10+  03:10+  02:17+  01:00-  00:26- 

 00:28#  01:00#  01:38&  01:01&  00:44#  00:47&  01:31&  01:01#  00:28#  00:57&  00:07+  00:01-  00:02- 

 

 7	48:58     Fremming,Hans H                 Heming/Njård OL 

 03:37+  11:19+  14:03+  17:34+  24:21+  28:14+  30:30+  36:23+  40:26+  43:57+  47:03+  48:23+  48:58+ 

 03:37+  07:42+  02:44+  03:31+  06:47+  03:53+  02:16+  05:53+  04:03+  03:31+  03:06+  01:20+  00:35+ 

 01:02&  02:54&  00:58&  01:10&  02:02&  01:54&  00:31&  00:57#  01:21&  01:18&  00:56&  00:19&  00:07# 

 

 8	49:04     Nordhagen,Eirik                 Ås-NLH Orientering 

 03:26+  13:54+  16:21+  19:11+  26:23+  29:32+  31:32+  37:10+  40:41+  43:47+  47:07+  48:32+  49:04+ 

 03:26+  10:28+  02:27+  02:50+  07:12+  03:09+  02:00+  05:38+  03:31+  03:06+  03:20+  01:25+  00:32+ 

 00:51&  05:40@  00:41&  00:29#  02:27&  01:10&  00:15#  00:42#  00:49&  00:53&  01:10&  00:24&  00:04# 

 

Best split for this class

   02:35   04:48   01:36   02:21   04:06   01:59   01:45   04:38   02:36   02:13   01:54   00:56   00:26

= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss