Follo 2-dagers 2003

Nesodden/Drøbak Frogn

Strekktider for D55

Rank 
Tid 
Navn 
Klubb
Land
 1	29:18     Tho,Kjersti                     Stabæk IF 

 03:39=  05:58=  10:37=  12:32=  16:19=  19:06=  23:30=  26:49=  28:40=  29:18= 

 03:39=  02:19=  04:39=  01:55=  03:47=  02:47=  04:24=  03:19=  01:51=  00:38= 

 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 

 

 2	32:54     Vråle,Gry B                     Sturla 

 04:22+  07:38+  13:04+  15:42+  19:25+  22:38+  26:51+  30:49+  32:12+  32:54+ 

 04:22+  03:16+  05:26+  02:38+  03:43-  03:13+  04:13-  03:58+  01:23-  00:42+ 

 00:43#  00:57&  00:47#  00:43&  00:04-  00:26#  00:11-  00:39#  00:28-  00:04# 

 

 3	34:48     Færden,Anne M                   Kolbotn & Skimt OL 

 07:14+  10:23+  15:07+  17:40+  19:47+  22:56+  28:03+  32:38+  34:11+  34:48+ 

 07:14+  03:09+  04:44+  02:33+  02:07-  03:09+  05:07+  04:35+  01:33-  00:37- 

 03:35&  00:50&  00:05+  00:38&  01:40-  00:22#  00:43#  01:16&  00:18-  00:01- 

 

 4	37:20     Olaisen,Sissel                  Kolbotn & Skimt OL 

 04:46+  08:32+  13:51+  16:44+  21:55+  25:44+  30:42+  34:39+  36:36+  37:20+ 

 04:46+  03:46+  05:19+  02:53+  05:11+  03:49+  04:58+  03:57+  01:57+  00:44+ 

 01:07&  01:27&  00:40#  00:58&  01:24&  01:02&  00:34#  00:38#  00:06+  00:06# 

 

 5	50:38     Nilsen,Astri                    Kolbotn & Skimt OL 

 05:05+  09:12+  15:52+  18:50+  30:57+  34:38+  42:54+  47:56+  49:56+  50:38+ 

 05:05+  04:07+  06:40+  02:58+  12:07+  03:41+  08:16+  05:02+  02:00+  00:42+ 

 01:26&  01:48&  02:01&  01:03&  08:20@  00:54&  03:52&  01:43&  00:09+  00:04# 

 

Best split for this class

   03:39   02:19   04:39   01:55   02:07   02:47   04:13   03:19   01:23   00:37   01:13   00:31   00:30

= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss