Follo 2-dagers 2003

Nesodden/Drøbak Frogn

Strekktider for C Åpen

Rank 
Tid 
Navn 
Klubb
Land
 1	31:07     Berteig,Vidar                   Fossum IF 

 03:31=  09:17=  15:19=  17:18=  22:42=  25:13=  27:34=  29:39=  30:38=  31:07= 

 03:31=  05:46=  06:02=  01:59=  05:24=  02:31=  02:21=  02:05=  00:59=  00:29= 

 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 

 

 2	34:20     Strøm,Jon                       Hauketo IF 

 03:51+  11:03+  17:00+  19:05+  22:30-  26:08+  29:10+  31:52+  33:37+  34:20+ 

 03:51+  07:12+  05:57-  02:05+  03:25-  03:38+  03:02+  02:42+  01:45+  00:43+ 

 00:20+  01:26#  00:05-  00:06+  01:59-  01:07&  00:41&  00:37&  00:46&  00:14& 

 

 3	39:30     Fredriksen,Bente                Lillomarka OL 

 04:58+  14:37+  23:02+  25:19+  28:48+  31:42+  35:05+  37:29+  38:55+  39:30+ 

 04:58+  09:39+  08:25+  02:17+  03:29-  02:54+  03:23+  02:24+  01:26+  00:35+ 

 01:27&  03:53&  02:23&  00:18#  01:55-  00:23#  01:02&  00:19#  00:27&  00:06# 

 

 4	52:54     Østerud,Lars Erik               IL Tyrving 

 10:33+  18:42+  26:59+  29:55+  37:08+  41:08+  45:29+  49:59+  52:14+  52:54+ 

 10:33+  08:09+  08:17+  02:56+  07:13+  04:00+  04:21+  04:30+  02:15+  00:40+ 

 07:02@  02:23&  02:15&  00:57&  01:49&  01:29&  02:00&  02:25@  01:16@  00:11& 

 

 5	53:07     Loen,Roger                      Kolbotn & Skimt OL 

 11:51+  29:55+  35:26+  37:25+  41:36+  45:14+  47:48+  51:12+  52:38+  53:07+ 

 11:51+  18:04+  05:31-  01:59=  04:11-  03:38+  02:34+  03:24+  01:26+  00:29= 

 08:20@  12:18@  00:31-  00:00=  01:13-  01:07&  00:13+  01:19&  00:27&  00:00= 

 

 6	55:45     Sollie,Liv Anne                 Ås-NLH Orientering 

 06:12+  16:10+  29:48+  31:34+  43:20+  47:04+  50:11+  53:21+  55:04+  55:45+ 

 06:12+  09:58+  13:38+  01:46-  11:46+  03:44+  03:07+  03:10+  01:43+  00:41+ 

 02:41&  04:12&  07:36@  00:13-  06:22@  01:13&  00:46&  01:05&  00:44&  00:12& 

 

 7	56:24     Olsen,Toril                     Lillomarka OL 

 06:35+  17:36+  28:57+  32:42+  38:41+  42:42+  47:46+  53:56+  55:42+  56:24+ 

 06:35+  11:01+  11:21+  03:45+  05:59+  04:01+  05:04+  06:10+  01:46+  00:42+ 

 03:04&  05:15&  05:19&  01:46&  00:35#  01:30&  02:43@  04:05@  00:47&  00:13& 

 

 8	58:40     Bjerkås,Karin                   Fossum IF 

 06:38+  24:58+  33:22+  36:35+  42:34+  47:09+  51:05+  55:28+  57:45+  58:40+ 

 06:38+  18:20+  08:24+  03:13+  05:59+  04:35+  03:56+  04:23+  02:17+  00:55+ 

 03:07&  12:34@  02:22&  01:14&  00:35#  02:04&  01:35&  02:18@  01:18@  00:26& 

 

 9	 1:02:12  Szanday,Birgitta                Nydalens SK 

 06:17+  19:49+  28:36+  31:42+  40:33+  49:13+  53:51+  58:44+  61:28+  62:12+ 

 06:17+  13:32+  08:47+  03:06+  08:51+  08:40+  04:38+  04:53+  02:44+  00:44+ 

 02:46&  07:46@  02:45&  01:07&  03:27&  06:09@  02:17&  02:48@  01:45@  00:15& 

 

 10	 1:04:41  Benoni,Andreas                  Ås-NLH Orientering 

 14:12+  25:36+  40:13+  43:11+  46:42+  53:17+  56:19+  62:41+  64:09+  64:41+ 

 14:12+  11:24+  14:37+  02:58+  03:31-  06:35+  03:02+  06:22+  01:28+  00:32+ 

 10:41@  05:38&  08:35@  00:59&  01:53-  04:04@  00:41&  04:17@  00:29&  00:03# 

 

 11	 1:10:11  Syversen,Eva                    Røyken 

 09:58+  22:51+  41:18+  47:52+  52:56+  59:11+  63:25+  67:25+  69:33+  70:11+ 

 09:58+  12:53+  18:27+  06:34+  05:04-  06:15+  04:14+  04:00+  02:08+  00:38+ 

 06:27@  07:07@  12:25@  04:35@  00:20-  03:44@  01:53&  01:55&  01:09@  00:09& 

 

Best split for this class

   03:31   05:46   05:31   01:46   03:25   02:31   02:21   02:05   00:59   00:29

= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss