Slottet rundt 2002

Nesodden IF

29.09.02

Strekktider for H Åpen

Rank 
Tid 
Navn 
Klubb
Land
 1	53:19     Halke,Rune                      Vestre Aker SK 

 04:16=  11:08=  18:11=  21:44=  25:54=  29:45=  31:56=  37:43=  45:00=  48:36=  51:06=  52:31=  53:19= 

 04:16=  06:52=  07:03=  03:33=  04:10=  03:51=  02:11=  05:47=  07:17=  03:36=  02:30=  01:25=  00:48= 

 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 

 

 2	55:21     Nyhus,Roger                     Lillomarka OL 

 04:03-  11:03-  16:11-  18:45-  22:35-  26:20-  36:13+  40:35+  46:48+  50:56+  53:12+  54:33+  55:21+ 

 04:03-  07:00+  05:08-  02:34-  03:50-  03:45-  09:53+  04:22-  06:13-  04:08+  02:16-  01:21-  00:48= 

 00:13-  00:08+  01:55-  00:59-  00:20-  00:06-  07:42@  01:25-  01:04-  00:32#  00:14-  00:04-  00:00= 

 

 3	57:07     Burud,Tore                      Hauketo IF 

 04:28+  10:00-  16:19-  20:00-  25:15-  32:39+  35:51+  40:28+  47:50+  51:54+  54:44+  56:08+  57:07+ 

 04:28+  05:32-  06:19-  03:41+  05:15+  07:24+  03:12+  04:37-  07:22+  04:04+  02:50+  01:24-  00:59+ 

 00:12+  01:20-  00:44-  00:08+  01:05&  03:33&  01:01&  01:10-  00:05+  00:28#  00:20#  00:01-  00:11# 

 

 4	 1:16:41  Høglund,Ole                     Oppsal IF 

 14:09+  19:45+  39:05+  42:24+  47:44+  52:08+  54:33+  60:53+  67:27+  72:25+  74:45+  76:04+  76:41+ 

 14:09+  05:36-  19:20+  03:19-  05:20+  04:24+  02:25+  06:20+  06:34-  04:58+  02:20-  01:19-  00:37- 

 09:53@  01:16-  12:17@  00:14-  01:10&  00:33#  00:14#  00:33+  00:43-  01:22&  00:10-  00:06-  00:11- 

 

Best split for this class

   04:03   05:32   05:08   02:34   03:50   03:45   02:11   04:22   06:13   03:36   02:16   01:19   00:37

   03:35   02:58   01:14   00:30

= Same time as class vinner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss